Outside my Comfort Zone
During vacation I like to change up my regular routines and challenge myself to go outside my comfort zone. Last week I was on a family vacation to the beach and was enjoying all the fun of reconnecting with family, walking along the waves in the sand and swimming outside in a pool. My sister suggested we do yoga on the beach. I've watched it from afar but never signed up. In fact in years past, I may have even done a little yoga on my own, but never with the full class. It was delightful. There were definite advantages over a studio yoga class. The ocean in the morning makes a very beautiful backdrop The sand is very forgiving on the knees An 8 am class is...
