Adventures in Iceland with Þórdís Rósa Sigurðardóttir
Episode 188 – Fit Strong Women Over 50 Podcast Download | Play in New Window In this inspiring episode of the Fit Strong Women Over 50 Podcast, Jill and Chris talk with Þórdís Rósa Sigurðardóttir, a nurse, personal trainer, public health professional, mother of three, grandmother of five, and lifelong athlete from Iceland. Imagine racing your bike up steep Icelandic mountains, through snow, across rivers—and doing it with your daughter and grandson. That’s exactly what today’s guest, Þórdís Rósa Sigurðardóttir, know as Disa for short, does. Disa is a competitive cyclist from Iceland who races on road and gravel courses in one of the most challenging climates on earth. She’s passionate about cycling, fitness, and community—and she’s sharing that love across three generations of her family. ...
