Episode 39 Releasing Stress with Tapping Download | Play in New Window Please Subscribe: Apple Podcasts (iTunes) | Google Podcasts | Android-Google Play | Stitcher | Player FM | Castbox | Tunein | Spotify | RSS…
It’s been a crazy summer for me and I’m having a difficult time keeping healthy routines because life is getting…
While scrolling through Facebook recently, I noticed someone asking now that it was winter, how could she learn to like…
Fit Strong Women in 2019 – Episode 48 Download | Play in New Window Please Subscribe: Apple Podcasts (iTunes) | Google Podcasts | Android-Google Play | Stitcher | Player FM | Castbox | Tunein | Spotify | RSS…
Acupuncture I had an acupuncture session this week to deal with pain in my lower back and hip and anxiety.…