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Month: February 2020

Mary's Gone Crackers

A review of Mary’s Gone Crackers

February 27, 2020 Jill McCauslin Leave a comment

A review of Mary’s Gone Crackers? Have I gone crackers? A good question, I suppose, but I love these crackers.…

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Posted in: Fit and Strong, Product Review Filed under: #food, Mary's Gone Crackers
Sustaining Weight Loss using Vegan Eating & Intermittent Fasting

Sustaining Weight Loss using Vegan Eating & Intermittent Fasting

February 25, 2020 Chris Brown Leave a comment

Sustaining Weight Loss using Vegan Eating & Intermittent Fasting  – Episode 52 Download | Play in New Window Please Subscribe: Apple Podcasts  (iTunes) | Google Podcasts | Android-Google…

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Posted in: Fit and Strong, Podcast Filed under: #maintainingweightloss, Intermittent Fasting, Maintaining Weight Loss, Sustaining Weight Loss, Vegan
Gyata Stormon

On The Ball with Tennis Expert Gyata Stormon – Episode 51

February 11, 2020 Jill McCauslin Leave a comment

On The Ball with Tennis Expert Gyata Stormon – Episode 51 Download | Play in New Window Please Subscribe: Apple Podcasts  (iTunes) | Google Podcasts | Android-Google Play | Stitcher | Player…

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Posted in: Fit and Strong, Fitness, Food and Drink, Podcast Filed under: Gyata Stormon, Paleo, Tennis, yoga

Eating Dairy in 2020

February 10, 2020 Chris Brown Leave a comment

I often write about my workouts and also discuss my food choices here on the Becoming Elli blog. Everyday I…

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Posted in: Food and Drink Filed under: dairy, dessert
Cold Winter Weather Workouts

Winter Weather Workouts

February 8, 2020 Chris Brown Leave a comment

With the weather we have had in Northeast Ohio this week, 90% of my workouts have been indoors. But today…

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Posted in: Fit and Strong, Fitness

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