There is something so delicious about butternut squash! I thought I’d share my simple way of preparing them. Turn on…
Last weekend I went on a getaway trip with my husband to enjoy the beautiful fall season in Ohio and…
It’s hard to have a discussion about replacing electrolytes without mentioning Gatorade. I wrote about electrolytes recently and thought I’d talk about…
Episode #44 of the Fit Strong Women Over 50 Podcast for the Becoming Elli Community Download | Play in New…
Did you ever get what you thought were condescending compliments? It sure seems to happen to me. Boot Camp Recently,…
Download | Play in New Window Please Subscribe: Apple Podcasts (iTunes) | Google Podcasts | Android-Google Play | Stitcher | Player FM | Castbox | Tunein | Spotify | RSS In episode 43, Chris and Jill talk with Ellen Wisbar,…
Although we have been creating episode after episode for the Fit Strong Women Over 50 podcast, it was just recently…