Episode #21 of the Fit, Strong Women Over 50 Podcast Download | Play in New Window Please Subscribe: Apple Podcasts (iTunes) | Google Podcasts | Android-Google Play | Stitcher | Player FM | Castbox | Tunein | Spotify | RSS…
How do most women over 50 measure fit? I am guessing that the first answer would be weight. Maybe stamina…
What do you drink in coffee? Do you drink coffee with cream? Or coffee with butter and coconut oil? Hard to…
Do you ever find that the motivation is lagging to keep up with your workouts? When motivation lags, I try…