I thought I’d share my recipe for lentil soup with potatoes and spinach made in the instant pot. Chris shared…
I decided that I should be drinking more water and so I started logging my water consumption on my Fitbit…
FI’ve been talking about my need to return to yoga for quite a while. I practiced yoga off and on…
I was talking to a 78 year old woman in the gym the other day about what to call an…
It’s a few days after Christmas and I’m enjoying my fitness gifts. This year I received personal training sessions and…
My new favorite thing is making hard boiled eggs in the Instant Pot. I like hard boiled eggs because they’re…
It seems to be a tradition that I post my Thanksgiving thoughts here. I don’t think I’ve posted every year…
I’ve been using my Lava Shorts for a while now and thought I should write a review of them. I’m…
Wanting to improve your balance is something we think about as we age. You always hear about the elderly not…
It’s that time of year again when we grab some pumpkins and carve them into jack o’lanterns. We had a…